I was a pretty active kid. My bothers and I would play outside for hours and hours, running around, riding bikes, roller blades, jump ropes, you know, kid stuff. Then I had a bit of a rough patch emotionally with some family stuff right before and during middle school, and that's when the pounds started sticking. Ever since then I've had trouble losing and maintaining my weight. That totally made high school super fun... not. It was a slow build, the kind you don't notice until you're buying new jeans four sizes bigger than you remember. Yep, that was me Freshman year of high school, and it only went
By the end of high school I was another 2 sizes bigger. I ate to make myself feel better, to bring my out of my slumps. I also ate because I was bored. I didn't really participate in extracurriculars that provided some sort of physical activity. Band Nerd and a member of the Art club, sexy right? Anywho, my health suffered. Emotionally and physically.
I attended one year of college right out of high school, and I totally gained those freshman fifteen. Because we had the best dining hall ever. People would come on Sundays after church and pay to eat our school food. Did I mention the DIY waffle bar and the soft serve ice cream machine? Anyway, after that year, my weight has yo-yoed over the past decade. Partly because I totally suck at sticking to a fitness routine. What? I just really don't like to sweat. It's stinky and sticky. Bleh.
If you follow me on Instagram, then you'll know that I had a doctors appointment on Monday. While she didn't tell me anything I didn't already know, she didn't hold back. I needed that honesty from her, someone other than my husband (who thinks I'm amazing no matter what, cue the awes) and my mom (cause who wants to hear that from their mom?). She put some things in perspective for me regarding our plans for the future, and to have a chance at those plans, some big changes need to be made.
The Biggest Change? I was put on the Paleo diet. Ok. I've read really great things about this plan and what it can do for your body. But, you guys, I really like cheese. And bread. And chocolate. And cereal with milk. I know there are variations of the Paleo diet that allow for some of that stuff, but the one she wants me to follow for at least these first thirty days doesn't. THE STRUGGLE IS REAL.
When we got home from the doctors, we looked up the site she gave us (cause she made a point to tell Hubs that he had to do it with me for support). Then we made a grocery list of things we can have. Next, we cleaned out the pantry, snack cabinet, and the fridge of all the items on the "don't" list. There was so much! We packed all of that food up and took it over to his parents house for them to have with instructions to donate what they don't want to the local food pantry. We did keep a few things from the "don't" list for the upcoming holidays though (because you can't have Thanksgiving without corn casserole or mashed potatoes, duh!).
It felt good. Like a juice cleanse for your kitchen. Until it didn't. After dinner that night, per the usual, I craved something sweet. Hubs had already moved the candy jar to his side of the couch to hold it hostage. I fought it. It was so hard. I just keep reminding myself that it will be worth it.
Have you tried the Paleo diet? Have any good recipes for sweets that are Paleo friendly?