November 22, 2016

Thankful Heart


Thanksgiving is already here and we have so much to be thankful (and grateful) for, despite all the hurdles we've had to jump and storms we've had to endure. In some ways I'm glad the year is over, so we can take a break and enjoy our families over the holidays, then make a fresh start in the New Year. This year has gone by faster than any other year of my life, it feels like that anyway, so lets pause a moment and take stock in the good.

:: If you follow me on Instagram, you'll know that we welcomed our nephew, Grayson, into the world in October. And we'll be welcoming our second nephew, Zane, in March. Our families are expanding, and all at once, it seems.



:: Little Grayson has opened up doors for a better relationship with my sister-in-law. Both for me, and for her and Hubs to repair some of the damage done in their childhoods and over the past several years.

:: We were able to purchase a more family sized vehicle. The first real thing we've bought for our future child.

:: After seven months, our bathroom is basically done! Just needs some small cosmetic things now.

:: School is going well, and I'm am very close to having enough credits to graduate!

:: My sweet cousin got married this year, and we were fortunate enough to be able to attend.

:: We got to visit the Biltmore estate on that trip to see my cousin get married. So I can cross that off my bucket list.

:: I got to visit my mom this summer, and while I was there, I got see my Llama for the first time in almost 2 years.



:: Hubs got transferred to day shift back in March and our schedule has been so much more "normal" since then.

:: So many of my blog friends got their prayers answered in the baby department (I'm looking at you Emily and Kathy!)

:: Hubs let me start putting up the Christmas decorations earlier than normal!


What are you thankful (and grateful) for this year?

November 15, 2016

Currently November

I feel like I should explain my absence from this space, but I can't. It doesn't boil down to just one or two reasons, it's a culmination of a lot of things that I have going on in my life. And when I start feeling overwhelmed I have to focus on the more important things and set aside things that can wait. I love my blog, but I will not sacrifice my mental and emotional wellbeing or my schoolwork to keep up a posting schedule. With that said, lets catch up!



Loving: My nephew! He's such a blessing to our family and I can't imagine our lives without him now.


Reading: Textbooks. UGH. I generally am not able to read recreationally when classes are going on, especially psychology classes.


Feeling: Joy. Anxiety. Excitement. Compassion. Fear. Confident. Sadness. Lots of conflicting feelings going on right now. I'm hoping I can get them sorted out within the next few weeks.


Watching: Christmas movies on Hallmark Channel. This year I am even more eager for the Christmas season and all that goes with it. I think it's because I know that we will not be able to make the trip down to Georgia to see my parents.


Writing: Notes and papers. So fun right?


Listening: Christmas Music. Don't judge me. But in my defense, Pentatonix has TWO amazing Christmas Albums. 


Wanting: The turkey I bought for Thanksgiving to magically cook itself. I've never done one from "scratch" before. We've always bought the pre-cooked and seasoned ones. Should I put it in the refrigerator now to thaw before next week? How long does that normally take?


Needing: To finish putting up the Christmas Decor. It's a big job and this year I have help from my sister-in-law!


Hoping: The weather stays cooler now. It's finally starting to feel like fall every day now and I really, really, really, really, want it to stay that way.


Avoiding: The dishes. And putting away laundry.


Wishing: I could decide where I want all my Christmas decorations to go already. Some things go in the same places each year, but other things can be moved around as things change and furniture moves. Like I said, it's big job.


Trying:
To make my mom a decent Christmas gift list for myself and Hubs. A lot of the things we want and need are out of our hands or really expensive haha!


Hating: That we are STILL having some plumbing issues that originate with the city lines even though they claim it's not them.


Missing: My mom. This time of year is our favorite and this year even more so with another nephew on the way (my brother's girlfriend is due in March).


Praying: For our country. The past few weeks have been so stressful and it saddens me that the election has inspired a lot of the hate being spread around from both sides.


Thinking: About how I can get away with wearing leggings all winter as well as the fall. Seriously. I don't think I've put on a real pair of pants in months, and I'm totally ok with that.


Considering: Doing something new with my hair, but I don't know what to do. Suggestions?


What have you been up to? Did you miss me? If I haven't answered your burning questions about my absence and what's been going on, feel free to ask!

September 21, 2016

Protect Your Eyes

Did you know that your eye doctor can detect chronic systems diseases before they get too out of hand? And if your vision problems are left untreated for too long, it can stunt your eye development resulting in permanent visual impairment. Per-ma-nent.

As a person who has particularly bad eyesight (Hubs' eyes are even worse than mine are, so our future kid is screwed), I've always made it a priority to keep my prescriptions current and follow all the "rules" of keeping your eyes healthy. I don't want my eyesight to deteriorate so quickly or badly that I am declared legally blind before I'm old enough to rely on the friendly (hopefully) nurses at the old folks home.



There are several things you can do to keep your eyes healthy in between eye doctor appointments.

1. Keep your glasses clean and the screws tightened. 

I mean with soap and hot water folks, not just the hem of your favorite shirt. By doing this you combating the germs that get on your frames from your hands throughout the day. Maintaining your eyewear can help you save money if your prescription doesn't change at your next check-up. A pair of glasses that are well taken care of can last two to three years or more!


2. Clean your contacts case regularly.

I never thought about this much until I started living with my husband. He gets very dirty at work and everything he touches proves it. One day I looked in his part of the drawer in the bathroom and was shocked to see how dirty is contacts case was! Now I clean his and my case every 2-3 weeks. Again, combating those pesky germs from getting into your eyes. I use regular soap and hot water with a spare toothbrush to get in the grooves.


3. Take vision supplements.

Not all of us can get every single recommended vitamin and mineral from the food we eat on a daily basis (hellooooo donuts!). Over the counter vitamins and supplements to the rescue! The most important vitamin that keep your eyes healthy is Vitamin A, but make sure you are getting it from plant based sources so it doesn't get stored in your body (too much stored Vitamin A is toxic). There are a number of options to choose from, eye drops with Vitamin A in them, the vitamins separately, and there are also multi-vitamins specifically for eye health. Check this list to see what might work best for you.
Disclaimer: I am not a healthcare professional. These are options that work for me, so please contact your doctor to make sure these options are safe for you.

4. Wear Sunglasses

Did you know that your eyes can get sunburnt? Yep. Plus those nasty UV rays aren't great for them either. So whether you get a cute, cheap pair from Target or buy a flashy, expensive name brands, WEAR THEM when outdoors and in the car.
"But what if I wear glasses? I can't see without them." - There is an option for you! Online glasses shops offer a much more affordable selection of prescription sunglasses (and regular glasses if you need those too!). I got mine from GlassesShop.com, and they have a "try-on" option where you can upload a photo of yourself to see what the frames will look like on your face. Cool right? All you do is choose from a wide selection of glasses frames and sunglasses, input your prescription & pupillary distance (you can get this by calling your eye doctor), and they ship them out to you in a neat case with a cleaning cloth. Easy peasy. Use the code GSHOT50 to get 50% off your first pair.

Disclaimer: I received a pair of prescription sunglasses in exchange for my honest recommendation and review of GlassesShop.com


5. Take breaks when working on a computer (or phone or tablet or video games).

If your eyes get used to focusing on one plane too long it can affect your vision, give your headaches, and tire your eyes out quickly. So get up for 5 mins each hour and exercise your eyes by focusing on different objects at different distances aways from you. You can remind yourself to do this by setting a timer or an alarm every hour or so. Plus we all need an excuse to take a break while at work, and now you have a legitimate reason to.


Do you wear contacts or glasses? If so, have you thought about any of these tips before?